Find Your Typing Rhythm
RhythmAccuracy
Pace ladders
Set 20s at baseline, 20s +5 WPM, 20s at baseline. Repeat 3 rounds. Aim for stable accuracy.
Time Bomb Defusal for cadenceSteady beat cues
Quietly count beats or breathe in 4‑count cycles. Smooth breath = smooth cadence.
Practice under pressureConsistency toolkit
- Use a metronome at 60–80 bpm for beginner pacing
- Set a timer every 2 minutes to posture‑check and relax shoulders
- Log variance: target ≤ 5 WPM difference between rounds
Week plan (rhythm focus)
- Mon: ladders + metronome
- Wed: Time‑Bomb cadence + easy sets
- Fri: Survival pressure + cooldown accuracy
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