Find Your Typing Rhythm

Pace ladders

Set 20s at baseline, 20s +5 WPM, 20s at baseline. Repeat 3 rounds. Aim for stable accuracy.

Steady beat cues

Quietly count beats or breathe in 4‑count cycles. Smooth breath = smooth cadence.

Consistency toolkit

• Use a metronome at 60–80 bpm for beginner pacing
• Set a timer every 2 minutes to posture‑check and relax shoulders
• Log variance: target ≤ 5 WPM difference between rounds

Week plan (rhythm focus)

• Mon: ladders + metronome
• Wed: Time‑Bomb cadence + easy sets
• Fri: Survival pressure + cooldown accuracy